This is going to be a quick one, y’all, since my little boy is calling for me…

Just had a flash of inspiration on the diaper changing table which boils down to this:

If the routine of changing diapers was part of the Ashtanga yoga series, I’d be bordering certification right about about speed and dexterity…Practice and all (the competence of 7th series diaper changes) is coming….yessir.

For all my ashtangi friends, do understand this light-hearted, tongue-in-cheek approach to the asana practice is my way of keeping it alive in me, at a time when I have about 15 minutes of uninterrupted time for, oh, a few sun salutations. Sweet!

Stay blessed and enjoy your time on the mat. Om!

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